My passion for personal wellness came to light when I received a very serious health diagnosis. Once the initial feeling of "shit, cancer" subsided, I knew I wanted to empower myself to heal.


In addition to my never-ending research (yes, I even read peer-reviewed journals!), I created an integrative team to support me — a naturopathic doctor, massage therapist, acupuncturist, therapist, a nutritionist, a mindfulness teacher. I soaked up every sweet morsel of information. The only thing I loved more than learning?  Sharing with others. (People tell me I literally light up when I do!)


When working with integrative health professionals to create their online presence, my background comes into play both as a content creator, a website designer, a patient, and passionate researcher. I understand the ins-and-outs of the digital land, can view content from the perspective of the patient, and genuinely believe in what we create together.


Interested in learning more about my inner workings? Follow me on Instagram @helpspreadgood.



You are an integrative wellness professional— you work in the wellness industry and provide a service to help others heal. You have been running the show to create a thriving business. But, you’ve reached a point where you are bogged down with your overwhelming to-do list, which takes time away from seeing patients, creating content, or developing programs to reach even more people.


That’s where I come in! My experience and knowledge in the digital industry can give you your time back, increase your revenue, and create an even better experience for your patients and customers. I can help you transition from doing to being in your business.  


My genuine love for and knowledge of the wellness space can give you the confidence that I have your back. I believe in you and your mission, and that makes all the difference.