https://helpspreadgood.com/new-layout daily 0.75 2021-05-12 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618437066661-33HF4ZRH68LWNBYL321H/IMG_3647+%281%29.JPG New Layout - Use Section Separator in Index to choose what happens when there are two consecutive sections without background images. You can either have alternating background colors, or a border dividing sections. https://helpspreadgood.com/jillian-gallery daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1644614276113-VEGQCWCNE2H2RIX0S7QR/GE4A9689.jpg I'm Jillian https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618851314975-00425F2KYCSPL4ORIQV3/SG-HeadShot-Colorize-Gainsboro.jpg I'm Jillian https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1644614276113-VEGQCWCNE2H2RIX0S7QR/GE4A9689.jpg I'm Jillian https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618594207228-Z8IR10OWN14OP6D129V0/image-asset.jpeg I'm Jillian https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618851439425-ZW28GP76C8KLUP7ZRKXF/SG-Background-Turquoise-light.jpg I'm Jillian - Hi, I'm Jillian! I'm on a mission to help people help people—using my talent for innovating on the web so wellness professionals can help more people live healthier lives. The creation of Spread Good is truly a dream for me. It is where my professional experience and my personal passion intersect. I bring your projects and products to life online, and I do it all from the heart. For me, it's not just a business, it's personal. https://helpspreadgood.com/home-lets-work daily 0.75 2021-05-12 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618851577899-7PRDUHBBEU7W1U3K1YGN/SG-Background-Turquoise-light.jpg Let's Work - Let's Work Together. Are you ready to let go of the constant editing, design and technology to keep up with for your business and focus on what truly lights you up? CONTACT ME https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618851577899-7PRDUHBBEU7W1U3K1YGN/SG-Background-Turquoise-light.jpg Let's Work - Let's Work Together. Are you ready to let go of the constant editing, design and technology to keep up with for your business and focus on what truly lights you up? CONTACT ME https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618792195905-LGEQOO901E16WHKGD286/image-asset.jpeg Let's Work https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1618851645714-IGJ5ZDE03WLHRC989X0C/Nosh-Masterclass-Avo.jpg Let's Work https://helpspreadgood.com/home-brine-1 daily 1.0 2022-03-09 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1645658731418-A19ZR6V6WRAYWD99OZ6Z/pineapple-supply-co-66781.jpg Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1645679374241-V4Z1S0LN3ZIENOS585B2/SG-Background-%23f7f6f3.jpg Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1619219462487-Y2PVGZ7KUOJDYBOOR261/SG-Logos-KC.png Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1619219484808-XEXYOY8YE4JCME2QSGHU/SG-Logos-EatingWell.png Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1619219528947-BQ08TH2F059K4MXHXLCT/SG-Logos-AllRecipes.png Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1619219552683-ZQJ493LP2WOLJIQ7EPW5/SG-Logos-RealSimple.png Home https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/d36d3595-e0a8-4678-8c2d-17b85bd66a60/SG-Home-Photo.png Home - Hi, I’m Jillian! I'm on a mission to help people help people—using my talent for innovating on the web so wellness professionals can help more people live healthier lives. The creation of Spread Good is truly a dream for me. It is where my professional experience and my personal passion intersect. I bring your projects and products to life online, and I do it all from the heart. For me, it's not just a business, it's personal. https://helpspreadgood.com/blog-brine daily 0.75 2021-04-26 https://helpspreadgood.com/blog-brine/2021/4/24/victoria-seaver monthly 0.5 2022-02-24 https://helpspreadgood.com/blog-brine/2021/4/25/kate-mccarthy monthly 0.5 2021-04-26 https://helpspreadgood.com/blog-brine/2021/4/25/vanessa-greaves monthly 0.5 2021-04-26 https://helpspreadgood.com/blog-brine/2021/4/24/ashley-zink monthly 0.5 2021-04-26 https://helpspreadgood.com/blog-brine/2015/10/14/preserved-lemons-dmlxl monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444861445514-DM503CIE98PJJ057VAIS/image-asset.jpeg Blog - Preserved Lemons https://helpspreadgood.com/blog-brine/2015/10/15/ramen-wsy9y monthly 0.5 2015-10-23 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444936926654-JIMLELIZP09FUPF3MOBG/image-asset.jpeg Blog - Behind the Brine https://helpspreadgood.com/blog-brine/2015/10/15/beet-season-tkxsx monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445886435565-WNJI6DYAAUTGUB8OGOPI/image-asset.jpeg Blog - Beet Season https://helpspreadgood.com/blog-brine/2015/10/15/banh-mi-do-chua-r7ae3 monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444920570579-WK1LXTQNFMM1VH2Y865I/image-asset.jpeg Blog - Banh Mi + Do Chua https://helpspreadgood.com/blog-brine/2015/10/15/cabbage-ntw23 monthly 0.5 2015-10-26 https://helpspreadgood.com/blog-brine/2015/10/15/classic-dill-3wj9y monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444920853054-4SYK7CEWZ5VEIVUS105T/image-asset.jpeg Blog - Classic Dill https://helpspreadgood.com/blog-brine/2015/10/15/bratwurst-sauerkraut-soup-2wp99 monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444920988347-RALKTTBPY4XFDAR60H3T/image-asset.jpeg Blog - Bratwurst + Sauerkraut Soup https://helpspreadgood.com/blog-brine/2015/10/15/red-hot-57cyk monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444921209619-RQTA809CEYXP0SYQI0C4/image-asset.jpeg Blog - Red Hot https://helpspreadgood.com/about daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1621533925901-ZIAU93LGICSPLEN0J37L/SG-Background-a998a2.jpg About https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1645755592569-RZZZLG9XERF0MRG2RK1F/SG-Background-Orange.jpg About https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/60b52a1c-e663-4811-9840-1782adc1134e/GE4A9887.jpg About - My passion for personal wellness came to light when I received a very serious health diagnosis. Once the initial feeling of "shit, cancer" subsided, I knew I wanted to empower myself to heal. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/c5b47557-b0f3-4bf7-bfc8-46e6706f1c7e/Nosh-Masterclass-Avo.jpg About - My experience and knowledge in the digital industry can give you your time back, increase your revenue, and create an even better experience for your patients and customers. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/a5dac2a1-863b-442a-a4ae-f5c252f142f5/Kate%2BMcCarthy%2BLogo.jpg Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1593969496976-QQAI453Q1IA35788WNFM/Amy-Logo.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1593969867709-JP6UDELH4A967CKS32P4/RB-favicon.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/0112bc4c-22b7-4307-ac67-a116ac2d53ec/titanium-salon.jpeg Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1593969937889-4UM1U9P0ADR9PBMFL6O5/AtWellnessLogo%2B%281%29.png Portfolio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1593970408611-AXGFZOWF7WPI4V3JFHAA/104785-Rachel-Hart-Logo-500.jpg Portfolio https://helpspreadgood.com/new-gallery daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://helpspreadgood.com/services-old daily 0.75 2020-08-14 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515464140368-O50K8EZM1PWXP694JFW7/computer-screen.png Services-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515463445016-ZZ68MA2DONSQC8QX0AVC/linked-website.png Services-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515464167228-MADTOTLES56RTP3IZ0T7/checked.png Services-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1522279872033-24A1W2ULX6IP7WLA74VN/speech-bubble.png Services-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515462731501-3CRM9EAGRN8IJY560BSO/palette.png Services-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1529502850930-HEECI7SZVCLS9RI7IIJ8/circle-member-badge-white_EPS.png Services-old https://helpspreadgood.com/about-old daily 0.75 2018-07-26 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515515556167-UWW3AD8QGMEJX7FYT8T7/star.png About-old https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1515515588234-DYU23I8Z4A08VHK79O8B/pineapple.png About-old https://helpspreadgood.com/portfolio-old daily 0.75 2019-05-14 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1550866833727-EGWQFR5VRRTB1NCRZOEY/Screen+Shot+2019-02-22+at+3.20.05+PM.png Portfolio https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1526053441205-EOKFTAGBPY47E7BA6QZR/eatingwell.com_homepage Portfolio https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1513714210258-74GMJOPY5SY65SDAVEYW/Screen+Shot+2017-12-19+at+3.00.53+PM.png Portfolio - "Jillian has been a brilliant addition to my team: she deeply understands the online ecosystem and how to optimize presence and influence, she helps me light that creative spark when I need it to move my vision forward. And I can always count on her to craft the nuts and bolts of project management that are essential to take my business to the next level." — Kate Geagan, Founder of Kate Geagan, America’s Green Nutritionist https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1518393096243-05QRNQD6UVTQ9COS614N/grow-your-wild-heart-website.png Portfolio https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1533648655282-XZGSM45QKIZ7NEA6X4W7/vermontwellnessmedicine.com-homepage Portfolio https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1557792228958-7BZWU6T82ZCAPP000HFI/Screen+Shot+2019-05-13+at+8.02.48+PM.png Portfolio https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1550867214999-CPO9JMHCC9FJFG7UHLY0/Screen+Shot+2019-02-22+at+3.26.20+PM.png Portfolio https://helpspreadgood.com/home daily 0.75 2019-01-13 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1514762098504-86Y9EBX4UCURRD3EBCXN/pineapple-supply-co-66781.jpg Home https://helpspreadgood.com/contact daily 0.75 2018-10-29 https://helpspreadgood.com/mission daily 0.75 2019-02-22 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1514850859040-7TJ2OK30H8BIC5P930B8/IMG_7863.jpg Mission https://helpspreadgood.com/services-1 daily 0.75 2022-02-24 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1532638536924-1ICXAH8TWYSFWXRUIG59/link.png Services https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/fc9e5dd9-0b64-4175-9da8-28acafe48b47/SG-Icon-Circle-DigProd.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/68565959-4124-405d-a96b-c0677a33a807/SG-Icon-Circle-Website.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/059056fe-9bc1-47ac-a7a8-97d4151168f4/SG-Icon-Circle-OBM.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1532637881245-7NX5W99RSD7ZS9KT9MMH/computer-screen+%281%29.png Services https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1532885247277-Q1U8SVJDJZD0RKZWQSOY/palette+copy.png Services https://helpspreadgood.com/client-testimonials daily 0.75 2020-10-19 https://helpspreadgood.com/trusted-by daily 0.75 2020-05-13 https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1547392196912-WQIBD54PG31R1NUZB9SB/Kris+Carr+Logo+Gray+Background.jpg Trusted By Roy Davis The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Mauris id fermentum nulla. https://images.squarespace-cdn.com/content/v1/5a22ffe3e5dd5be0bd057176/1547392170790-MDUOFAHRGKY4JGTCDVQY/Eating+Well+Logo+Gray+Background.jpg Trusted By Jeremy Phillips The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. 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